Explore the 12 Key Systems of the Body
Learn how your body works, where imbalances show up, and which foods, herbs, and practices bring balance back.
I. Nervous System – The Body’s Command Center
How It Works:
Your brain, spinal cord, and nerves direct every thought, movement, and organ function. The autonomic system runs survival functions (rest/digest, fight/flight). True nerve energy comes from fruit sugars, not protein or heavy foods — fruit fuels repair, memory, and regeneration.
DYL Method Focus:
Herbs: Nerve Power, Adrenal support, Circulation.
Practice: Rest, deep breathing, meditation.
Cosmo Link:
Aries • Mercury + Mars • Air/Fire.
Weakness shows up as tremors, seizures, or overstimulation. Balance comes from fruit fuel + adrenal strength.
Everyday Herbs/Tea:
Gotu Kola, Ginkgo, Skullcap, Aries Tea.
II. Endocrine System – The Master Regulator
How It Works:
A network of glands (thyroid, adrenals, pancreas, pituitary, ovaries/testes) that produce hormones to control growth, metabolism, stress, and reproduction. When clogged by waste, glands weaken — balance returns with clean fuel, lymphatic flow, and gland support.
DYL Method Focus:
Herbs: Endocrine + Adrenal support, Lymphatic cleanse.
Practice: Rest, hydration, stress management.
Cosmo Link:
Taurus • Venus • Earth/Air.
Weakness shows up as hormonal chaos, infertility, or burnout. Healing comes from restoring adrenal–pituitary balance.
Everyday Herbs/Tea:
Ashwagandha, Licorice Root, Holy Basil, Taurus Tea.
III. Respiratory System – Breath & Balance
How It Works:
Lungs and airways bring in oxygen, release carbon dioxide, and keep blood alkaline. Mucus from dairy, sugar, and toxins clogs breathing; adrenal weakness reduces oxygen delivery.
DYL Method Focus:
Herbs: Lung + Adrenal formulas. • Practice: Breathwork, hydration, fresh air.
Cosmo Link:
Gemini • Mercury • Air • Weakness = congestion, shallow breath, anxiety • Healing = lung-clearing herbs + adrenal strength.
Everyday Herbs/Tea:
Mullein, Licorice, Elecampane • Lung Cleanse Tea.
IV. Lymphatic System – The Cleansing River
How It Works:
Moves fluids, removes waste, and fuels immune defense. Stagnation = acidosis, swelling, and chronic disease.
DYL Method Focus:
Herbs: Lymphatic + Kidney/Adrenal. • Practice: Dry brushing, rebounding, sweating.
Cosmo Link:
Cancer • Moon • Water • Weakness = fluid retention, cysts • Healing = flow + cooling inflammation.
Everyday Herbs/Tea:
Red Clover, Cleavers, Burdock • Lymph Flow Tea.
V. Cardiovascular System – Delivery & Circulation
How It Works:
The heart and vessels move oxygen, nutrients, and hormones through blood. The blood nourishes, while waste removal depends on lymph. Acid diets stiffen vessels and clog the flow.
DYL Method Focus:
Herbs: Blood/Liver + Circulation formulas. • Practice: Movement + hydration.
Cosmo Link:
Leo • Sun • Fire • Weakness = heart strain, blocked arteries • Healing = oxygenation + clear blood flow.
Everyday Herbs/Tea:
Hawthorn, Red Clover, Burdock • Circulation Support Tea.
VI. Digestive System – The Kitchen of the Body
How It Works:
Breaks food into usable nutrients with help from stomach, intestines, liver, and pancreas. True digestion also depends on enzymes from raw food and lymphatic flow in the gut wall — stagnation leads to IBS, colitis, Crohn’s, and poor absorption.
DYL Method Focus:
Herbs: Bowels + Liver support. • Practice: Hydration + mindful eating..
Cosmo Link:
Virgo • Mercury/Jupiter • Earth/Water • Weakness = bloating, inflammation • Healing = lymph flow + enzymatic fire.
Everyday Herbs/Tea:
Slippery Elm, Peppermint, Dandelion • Digestive Ease Tea.
VII. Urinary System – The Filtration Network
How It Works:
Kidneys, bladder, and urinary tract filter blood, balance fluids, and eliminate waste. Weak kidneys = waste backup into lymph, swelling, and systemic decline.
DYL Method Focus:
Herbs: Urinary + Kidney/Adrenal support. • Practice: Hydration + circulation.
Cosmo Link:
Libra • Venus • Air/Water • Weakness = kidney strain, edema • Healing = strong filtration + acid clearing.
Everyday Herbs/Tea:
Nettle, Corn Silk, Dandelion • Kidney Cleanse Tea.
VIII. Reproductive System – Creation & Renewal
How It Works:
Produces eggs/sperm, supports hormones, and carries life through fertility, pregnancy, and regeneration. Health depends on gland balance, endocrine strength, and keeping acids/mucus clear.
DYL Method Focus:
Herbs: Endocrine + Female/Prostate Repair. • Practice: Urinary + lymph cleansing.
Cosmo Link:
Scorpio • Pluto + Venus • Water • Weakness = fibroids, cysts, infertility • Healing = clearing acids + hormonal balance.
Everyday Herbs/Tea:
Red Raspberry, Saw Palmetto, Tribulus • Balance Tea (female/prostate).
IX. Muscular System – Power & Movement
How It Works:
Skeletal, smooth, and cardiac muscles power movement, posture, and circulation. Muscles weaken under acid chemistry, adrenal exhaustion, or calcium imbalance; true regeneration needs alkaline fuel and lymph flow.
DYL Method Focus:
Herbs: Adrenal + Lymphatic support. • Practice: Stretching + hydration...
Cosmo Link:
Sagittarius • Jupiter • Fire/Water • Weakness = spasms, sciatica • Healing = balance expansion with contraction.
Everyday Herbs/Tea:
Nettle, Gotu Kola, Blood/Liver blend • Muscle Resilience Tea.
X. Skeletal System – Strength & Structure
How It Works:
Bones provide structure, protect organs, and store minerals. True strength comes from glandular balance (parathyroid/thyroid) and alkaline chemistry — not just calcium intake.
DYL Method Focus:
Herbs: Skeletal Builder, Endocrine support. • Practice: Hydration + mineral-rich foods.
Cosmo Link:
Capricorn • Saturn • Earth • Weakness = arthritis, rigidity • Healing = flexibility + calcium balance.
Everyday Herbs/Tea:
Horsetail, Nettle, Oatstraw • Bone Strength Tea.
XI. Meridian System – Energy Highways
How It Works:
An energetic web connecting organs, glands, and consciousness. Blockages = stagnation and disease; open flow = vitality, repair, and harmony. Modern science links it to the Primo Vascular System.
DYL Method Focus:
Herbs: Circulation + Lymphatic support. • Practice: Breathwork, Qi Gong, grounding.
Cosmo Link:
Aquarius • Uranus • Air/Ether • Weakness = spasms, poor circulation • Healing = open energy flow + grounding.
Everyday Herbs/Tea:
Ginseng, Schisandra, Licorice • Qi Flow Tea.
XII. Integumentary System – The Body’s Shield
How It Works:
Skin, hair, and nails form the protective barrier of the body. The skin regulates temperature, releases toxins through sweat, and connects deeply with the lymphatic and immune systems. When acids, mucus, or waste build up inside, the skin becomes the “third kidney,” pushing toxins out as rashes, acne, eczema, or psoriasis.
DYL Method Focus:
Food: Hydrating fruits, melons, citrus. • Herbs: Skin/Lymphatic + Kidney support. • Practice: Sweating, hydration, dry brushing.
Cosmo Link:
Pisces • Neptune • Water • Weakness = rashes, eczema, fungal issues • Healing = clear lymph + hydrate tissues.
Everyday Herbs/Tea:
Burdock, Red Clover, Calendula • Skin Glow Tea.
Ready to Take Control of Your Health?
We’re ready to walk with you, week by week, step by step—toward a life filled with balance, energy, and self-empowerment.
[Meet the Team Who Holds You Down]
At the DYL Method, our team is made up of compassionate, experienced, and purpose-driven women who are deeply committed to your transformation. From detox specialists to emotional wellness coaches, every member of our team brings unique expertise rooted in holistic healing, cultural understanding, and real-life results.
Quillå – Certified Regenerative Detox Specialist, Medical Astrologer
Quillå is known for making the complicated simple. As co-founder of the DYL Method™, she blends science and years of deep study to help women finally understand what’s happening in their bodies. Her gift is clarity—translating complex health issues into truth you can actually use. In just 30 minutes, she can help you learn more about your health than you have in the last 30 years.
Senna – Minister of Holistic Health, Master Herbalist & Life Coach
Senna is a grounded healer who brings over a decade of lived experience and spiritual insight to the DYL Method™. As a Minister of Holistic Health and Master Herbalist, he helps clients reconnect with nature’s healing wisdom and their own body’s power to recover. After healing from a traumatic brain injury and helping loved ones overcome chronic illness, Senna developed a no-nonsense approach to wellness rooted in truth, not theory. Today, he blends life coaching, plant medicine, and ancestral nutrition to guide others toward real, lasting transformation.
Dr. Amana – Doctor of Health Sciences, Kinesiologist, Certified Detox Specialist, Physical Trainer & Medical Astrologer
With two degrees and clinical experience in sports medicine, Dr. Amana brings a sharp understanding of the body to the DYL Method™. After years of searching for real answers to help her daughter heal, she found results through our detox system—and never looked back. Today, she helps other women experience the same transformation by combining science, compassion, and lived truth.
Shelbie – Spiritual Detox Coach & Cardologist
Shelbie blends ancient Cardology wisdom with intuitive coaching to guide women through emotional and spiritual detox. As a certified Cardologist and Spiritual Detox Coach, she helps clients align their purpose, shift old patterns, and step into their power using the language of numbers, symbols, and divine timing. Her guidance brings clarity, healing, and deeper connection during the detox journey.
Lorinda – Licensed Physical Therapist, Certified Master Reiki Healer & Certified Emotion Code Practitioner
Lorinda combines physical therapy expertise with advanced energy healing techniques to support full-body wellness. Using Reiki, Emotion Code therapy, and applied kinesiology, she helps clients release blocked emotions, restore energetic balance, and improve both physical function and emotional resilience. As a practitioner, she serves as a channel for healing energy—not its source—helping each woman activate her body’s innate power to heal.
