DYL Method let us uncover the "Power of HABIT"

A STIMULANT HAS THE ABILITY TO AT FIRST ACTIVATE YOU AND THEN IT WILL ALWAYS DEPRESS YOU! It is a form of "bondage", especially to the mind.

Recognize the truth of your addictive habit a little deeper now?

In a previous post DYL Method members were notified about just how detrimental coffee is to their physiological bodies. All "stimulants" are a picker upper for you. Anything that makes your heart beat rapidly once ingested is a toxin to the body and should be any and all means be avoided.

It is fitting to state that all addictive habits and compulsions owe their powers to their "stimulating" character. The more...the better right? The more we feel stimulated the more addictive they become to us. That is a slippery slope down a place no human should honestly travel. Yet here we all are on the same damn road.

So as these stimulants are indulged in again the stimulation is repeated with a need for more rest so the body can recuperate. Especially at night so the body can recharge during a good night's sleep.

Here is the issue family.

For the addict to get that exact same "high" as they felt before the person feels like they must increase how often they indulge and how much they indulge in so far as the dosage. Don't think so? Go to a buffet on a Friday night. Hell go research by engaging in convo and observing folks at your nearest Starbucks. Notice how MUCH caffeine people say they NEED to "go".

A rather vicious cycle when continued without a shadow of a doubt.

The more dope the more rest needed.

But in this Rat Race where does one find....REST?

They do not most often find it to be adequate so what happens is that a ratio of stimulant to rest is accumulated until an entire body-and-mind shut down from fatigue takes place. This is what many may refer to as the sunken place. A deep dark depressive space. That place however is the ONLY place that the mind and body get a chance to rest, recharge, and reconnect with proper energy. This is WHY we have the ability to rise and FALL into such a unsavory feeling place.

With integrity restored to our whole self including thoughts, emotions and physical structure we are ready for what can come after that depression.

SELF PRESERVATION.

We will go over that more in depth later. Until then enjoy your day!